Bill's recommendation: Chilled Rock & Roes
This is a cold pasta dish, do you know that cold pasta becomes a resistant starch like healthier fiber, much lower in GI(almost 50% less)? Google "cold starch increases resistant starch" to read more.
Angel hair pasta tossed with 4 different types of fish roes and eggs from Japan, this dish gives a perfect blend of omega nutrients and is good for the brain and heart. The flavour is subtle but the taste lingers on. Topped with some seaweed, fish flakes, black and white sesame, Rock & Roes is a delightful, addictive dish.
Portion & packaging: Packed in an oven-grade glass container which is refundable at $4, garnishes are packed separately in a glass jar which is refundable at $0.50. Actual food cost is $29-$4.50 = $24.50.
Chiller: 6 hours
To Serve: To thaw for 10mins before eating.